BRAINY RESOURCES
AARP Get Brain Healthy Eclectic but very practical and focused on prevention.
The Conference Board Your Brain at Work: Enrich Your Life, Enrich Your Brain This publication is practically oriented, well organized, with a preventitive focus. Helping employees to improve brain health keeps them working better and longer. The Conference Board announces the publication of Your Brain at Work: Making the Science of Cognitive Fitness Work for You, the first of three booklets combining the latest neuroscience with practical tips for brain health.
Dana Foundation This site provides information on brain disorders and disease, little on preventitive brain health. The Dana Alliance for Brain Initiatives (DABI) is a nonprofit organization of 260 eminent neuroscientists, including ten Nobel laureates. The Dana Alliance is committed to advancing public awareness about the progress and benefits of brain research and to disseminating information on the brain in an understandable and accessible fashion.
Franklin Institute The Human Brain User-friendly language, nutritional and preventitive tips.
"The Healthy Aging Brain" by Louis Cozolino This book is one of the best brain books available. A researcher for many decades, he is deeply interested in living fully rather than simply avoiding disease. Great focus on psychosocial issues--tribal elders must share their wisdom to keep the brain healthy! He was my favorite speaker at a February 2009 conference of prominent neuroscientists.
McGill University The Brain from Top to Bottom A great educational tool. One of my favorites for many years!
Met Life Ten Tips for Maintaining a Healthy Brain A great resource, practical and cuttting-edge, mentions spirituality, purpose, and money.
National Geographic http://science.nationalgeographic.com/science/health-and-human-body/human-body/brain-article.html Great interactive map of the brain that shows which areas do certain basic tasks such as smelling, tasting, hearing, and kissing!
National Institute of Health Hendrie, Hugh C.; Albert, Marilyn S.; Butters, Meryl A.; et al. “The NIH Cognitive and Emotional Health Project: Report of the Critical Evaluation Study Committee.” Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association January 2006; Vol. 2 (1): 12–32. Free download available on line (21 pages)
This report states that most research is oriented toward disease detection and treatment, and that there is a need for more research on healthy aging and preventitive brain health. Amen!
An expert panel appointed by the National Institutes of Health (NIH) to assess current scientific knowledge about brain health and identify promising areas for further research finds that heart health, physical activity, freedom from chronic illness and a strong social support system may all help maintain mental sharpness and emotional well-being as we age. The panel identifies more than 40 factors that may influence cognitive and emotional health in older adults. Some of the most consistent findings link high blood pressure, diabetes, stroke and excess weight to an increased risk of cognitive decline. Evidence suggests that combinations of factors may be more significant over time than any single factor.
Tufts University Health and Nutrition Newsletter If you think food is the best medicine, you'll love Tufts--a great blend of mainstream and holistic research!
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