THE BRAIN WIZ QUIZ Write down "true" or "false" for each question.
1. The typical adult human brain contains 100 billion neurons and trillions of connections.
2. Your brain's chemistry cannot be influenced by new behavioral activities.
3. The emotional center of the brain is quiet during the day and active at night while dreaming.
4. Physical exercise and movement are essential to brain fitness.
5. The right frontal lobe is in charge of regulating emotional activity.
6. The brain's reward system favors immediate, tangible outcomes from hands-on activities.
7. All areas of the brain are engaged during the day, no matter what we are doing.
8. Most people learn better on their own rather than in groups.
9. Anxiety can disrupt the brain's memory processes and kill neurons.
10. Enjoyable social interaction, nutrition, and sleep play major roles in brain fitness.
11. The brain is fully developed by the age of 18.
12. Brain health and cardiac health are closely related.
Answers to the Brain Wiz Quiz:
1. T 2. F 3. F 4. T 5. F 6. T 7. F 8. F 9. T 10. T 11. F 12. T
How did you do?
4 or fewer correct: Make your brain happy and learn more about how it works. 5 to 9 correct: Keep up the good work and get even more out of you brain. 10 or more correct: Congratulations, you are a brain wiz!
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